It has been proven to be effective in increasing subsequent performance compared to passive recovery. Īctive recovery is a popular recovery treatment used by athletes, and is defined as physical activity performed at low intensity following a fatiguing exercise. However, the underlying mechanisms of performance recovery and recovery treatments are still not fully understood, which makes it difficult to tailor training programs for the purposes of speeding up recovery processes. This is not only important in enabling a better overall performance in competitions that can last several days but also in limiting susceptibility to injury and overtraining. VA measured with peripheral nerve stimulation VA TMS,Ī faster recovery after competition or an exhaustive training session allows an individual to again perform sooner at his or her best. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.ĭata Availability: Data underlying the study are available at Figshare (DOI: ).įunding: EA was supported by the Iranian Ministry of Science, Research and Technology.Ĭompeting interests: The authors have declared that no competing interests exist. Received: FebruAccepted: ApPublished: May 14, 2018Ĭopyright: © 2018 Giboin et al. PLoS ONE 13(5):Įditor: François Tremblay, University of Ottawa, CANADA
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